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  • Murky Open Water

    September 24, 2021

  • Team Integration for the Lone Wolf

    September 16, 2021

  • The Glucose Yoyo

    September 8, 2021

  • Race T-Shirt Etiquette

    September 6, 2021

  • Pre-Race Ritual and the Law of the Day Before

    September 5, 2021
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  • Race Report: Volcano Triathlon
  • Motivation for Early Season Training
  • When Sport Becomes an Afterthought
  • Off-Season
  • Balance and Sacrifice
  • Post-Race Motivation
  • Race Report: 70.3 Lanzarote 2021
  • Getting To Know Your Body
  • Mind Games
  • Murky Open Water
  • Team Integration for the Lone Wolf
  • The Glucose Yoyo
  • Race T-Shirt Etiquette
  • Pre-Race Ritual and the Law of the Day Before
  • Open Water Swimming – Keep Your Head Up!
  • Racing with the Kids
  • Pool Swimming and Wearing a CGM
  • Racing with the Kids
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